MEXICAN STREET CORN VEGETABLES FOR ROASTING vs HARICOTS VERTS EXTRA FINE GREEN BEANS
Nutrition comparison per 100 g serving
Ad 468x60
HARICOTS VERTS EXTRA FINE GREEN BEANS wins in 6 out of 11 nutrient categories
MEXICAN STREET CORN VEGETABLES FOR ROASTING: 2
vs
HARICOTS VERTS EXTRA FINE GREEN BEANS: 6
(3 ties)
Overview
| Nutrient | MEXICAN STREET CORN VEGETABLES FOR ROASTING | HARICOTS VERTS EXTRA FINE GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 78 cal | 42 cal | |
| Protein | 2.2 g | 1.2 g | |
| Carbs | 14.4 g | 8.4 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 2.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STREET CORN VEGETABLES FOR ROASTING | HARICOTS VERTS EXTRA FINE GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEXICAN STREET CORN VEGETABLES FOR ROASTING | HARICOTS VERTS EXTRA FINE GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 46 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 197 MG | 210 MG | |
| Sodium, Na | 356 MG | 0 MG |