MEXICAN SPICE HONEY vs ORIGINAL BEEF JERKY
Nutrition comparison per 100 g serving
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ORIGINAL BEEF JERKY wins in 7 out of 11 nutrient categories
MEXICAN SPICE HONEY: 1
vs
ORIGINAL BEEF JERKY: 7
(3 ties)
Overview
| Nutrient | MEXICAN SPICE HONEY | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 433 cal | 250 cal | |
| Protein | 10 g | 39.3 g | |
| Carbs | 43.3 g | 14.3 g | |
| Fat | 23.3 g | 5.4 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN SPICE HONEY | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEXICAN SPICE HONEY | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.1 MG | |
| Potassium, K | 0 MG | 643 MG | |
| Sodium, Na | 827 MG | 1,107 MG |