MEXICAN SALSA vs PINEAPPLE SALSA

Nutrition comparison per 100 g serving

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MEXICAN SALSA wins in 2 out of 10 nutrient categories

MEXICAN SALSA: 2 vs PINEAPPLE SALSA: 1 (7 ties)

Overview

Nutrient	MEXICAN SALSA	PINEAPPLE SALSA	Winner
Calories	40 cal	40 cal	Tie
Protein	0 g	0 g	Tie
Carbs	8 g	12 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEXICAN SALSA	PINEAPPLE SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	14.4 MG

Mineral	MEXICAN SALSA	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	800 MG

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