MEXICAN RICE vs CHICKEN FLAVORED RICE
Nutrition comparison per 100 g serving
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CHICKEN FLAVORED RICE wins in 4 out of 11 nutrient categories
MEXICAN RICE: 2
vs
CHICKEN FLAVORED RICE: 4
(5 ties)
Overview
| Nutrient | MEXICAN RICE | CHICKEN FLAVORED RICE | Winner |
|---|---|---|---|
| Calories | 356 cal | 356 cal | Tie |
| Protein | 6.7 g | 8.9 g | |
| Carbs | 77.8 g | 77.8 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN RICE | CHICKEN FLAVORED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEXICAN RICE | CHICKEN FLAVORED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 133 MG | |
| Iron, Fe | 4.4 MG | 4 MG | |
| Potassium, K | 213 MG | 0 MG | |
| Sodium, Na | 1,200 MG | 1,244 MG |