MEXICAN HOMINY vs SLICED MUSHROOMS
Nutrition comparison per 100 g serving
Ad 468x60
SLICED MUSHROOMS wins in 9 out of 10 nutrient categories
MEXICAN HOMINY: 0
vs
SLICED MUSHROOMS: 9
(1 ties)
Overview
| Nutrient | MEXICAN HOMINY | SLICED MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 69 cal | 27 cal | |
| Protein | 1.5 g | 1.8 g | |
| Carbs | 13.9 g | 5.3 g | |
| Fat | 0.8 g | 0.4 g | |
| Fiber | 1.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEXICAN HOMINY | SLICED MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 6 MG | |
| Iron, Fe | 0.8 MG | 1.8 MG | |
| Potassium, K | 55 MG | 354 MG | |
| Sodium, Na | 200 MG | 336 MG |