MEXICAN GRILL & CANTINA vs SPICY GUACAMOLE
Nutrition comparison per 100 g serving
Ad 468x60
MEXICAN GRILL & CANTINA wins in 5 out of 10 nutrient categories
MEXICAN GRILL & CANTINA: 5
vs
SPICY GUACAMOLE: 3
(2 ties)
Overview
| Nutrient | MEXICAN GRILL & CANTINA | SPICY GUACAMOLE | Winner |
|---|---|---|---|
| Calories | 33 cal | 200 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.7 g | 10 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN GRILL & CANTINA | SPICY GUACAMOLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 8 MG | Tie |
Minerals
| Mineral | MEXICAN GRILL & CANTINA | SPICY GUACAMOLE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 467 MG | 350 MG |