MEXICAN FOUR CHEESE BLEND vs PEPPER-JACK CHEESE

Nutrition comparison per 100 g serving

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MEXICAN FOUR CHEESE BLEND wins in 4 out of 10 nutrient categories

MEXICAN FOUR CHEESE BLEND: 4 vs PEPPER-JACK CHEESE: 1 (5 ties)

Overview

Nutrient	MEXICAN FOUR CHEESE BLEND	PEPPER-JACK CHEESE	Winner
Calories	321 cal	381 cal
Protein	28.6 g	23.8 g
Carbs	3.6 g	0 g
Fat	21.4 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEXICAN FOUR CHEESE BLEND	PEPPER-JACK CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MEXICAN FOUR CHEESE BLEND	PEPPER-JACK CHEESE	Winner
Calcium, Ca	714 MG	714 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	643 MG	619 MG

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