MEXICAN DIP vs FRANKLY FRESH
Nutrition comparison per 100 g serving
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MEXICAN DIP wins in 4 out of 11 nutrient categories
MEXICAN DIP: 4
vs
FRANKLY FRESH: 0
(7 ties)
Overview
| Nutrient | MEXICAN DIP | FRANKLY FRESH | Winner |
|---|---|---|---|
| Calories | 333 cal | 333 cal | Tie |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 0 g | 6.7 g | |
| Fat | 30 g | 30 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN DIP | FRANKLY FRESH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEXICAN DIP | FRANKLY FRESH | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 633 MG | 567 MG |