MEXICAN DICED TOMATOES vs ORGANIC DICED TOMATOES
Nutrition comparison per 100 g serving
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ORGANIC DICED TOMATOES wins in 4 out of 10 nutrient categories
MEXICAN DICED TOMATOES: 3
vs
ORGANIC DICED TOMATOES: 4
(3 ties)
Overview
| Nutrient | MEXICAN DICED TOMATOES | ORGANIC DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 24 cal | 21 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 5.7 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEXICAN DICED TOMATOES | ORGANIC DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 21 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 195 MG | 77 MG | |
| Sodium, Na | 203 MG | 4 MG |