MEXICAN COOKING SAUCE vs SAUCE, LEMON GARLIC

Nutrition comparison per 100 g serving

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MEXICAN COOKING SAUCE wins in 8 out of 10 nutrient categories

MEXICAN COOKING SAUCE: 8 vs SAUCE, LEMON GARLIC: 1 (1 ties)

Overview

Nutrient	MEXICAN COOKING SAUCE	SAUCE, LEMON GARLIC	Winner
Calories	17 cal	86 cal
Protein	0.8 g	0 g
Carbs	3.3 g	7.1 g
Fat	0 g	6.4 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MEXICAN COOKING SAUCE	SAUCE, LEMON GARLIC	Winner
Vitamin C, total ascorbic acid	30 MG	0 MG

Mineral	MEXICAN COOKING SAUCE	SAUCE, LEMON GARLIC
Calcium, Ca	17 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	300 MG	471 MG

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