MEXICAN CHORIZO PREMIUM BEEF SAUSAGE vs BEEF FRANKS
Nutrition comparison per 100 g serving
Ad 468x60
MEXICAN CHORIZO PREMIUM BEEF SAUSAGE wins in 7 out of 12 nutrient categories
MEXICAN CHORIZO PREMIUM BEEF SAUSAGE: 7
vs
BEEF FRANKS: 1
(4 ties)
Overview
| Nutrient | MEXICAN CHORIZO PREMIUM BEEF SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 212 cal | 304 cal | |
| Protein | 16.5 g | 10.7 g | |
| Carbs | 2.4 g | 3.6 g | |
| Fat | 23.5 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN CHORIZO PREMIUM BEEF SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEXICAN CHORIZO PREMIUM BEEF SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Potassium, K | 287 MG | 0 MG | |
| Sodium, Na | 588 MG | 929 MG |