MEXICAN BLEND CHEESE vs PLAIN CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
MEXICAN BLEND CHEESE wins in 5 out of 10 nutrient categories
MEXICAN BLEND CHEESE: 5
vs
PLAIN CREAM CHEESE SPREAD: 3
(2 ties)
Overview
| Nutrient | MEXICAN BLEND CHEESE | PLAIN CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 393 cal | 235 cal | |
| Protein | 25 g | 5.9 g | |
| Carbs | 3.6 g | 5.9 g | |
| Fat | 32.1 g | 20.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEXICAN BLEND CHEESE | PLAIN CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 711 MG | 82 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 71 MG | 106 MG | |
| Sodium, Na | 643 MG | 353 MG |