MEXICAN BLEND CHEESE vs PASTEURIZED PROCESSED CHEESE

Nutrition comparison per 100 g serving

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MEXICAN BLEND CHEESE wins in 3 out of 10 nutrient categories

MEXICAN BLEND CHEESE: 3 vs PASTEURIZED PROCESSED CHEESE: 2 (5 ties)

Overview

Nutrient	MEXICAN BLEND CHEESE	PASTEURIZED PROCESSED CHEESE	Winner
Calories	393 cal	357 cal
Protein	21.4 g	21.4 g	Tie
Carbs	3.6 g	3.6 g	Tie
Fat	28.6 g	28.6 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MEXICAN BLEND CHEESE	PASTEURIZED PROCESSED CHEESE
Calcium, Ca	704 MG	536 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	71 MG	0 MG
Sodium, Na	607 MG	1,500 MG

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