MEXICAN 4 CHEESE vs GOURMET CHEESE WEDGES
Nutrition comparison per 100 g serving
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MEXICAN 4 CHEESE wins in 5 out of 11 nutrient categories
MEXICAN 4 CHEESE: 5
vs
GOURMET CHEESE WEDGES: 3
(3 ties)
Overview
| Nutrient | MEXICAN 4 CHEESE | GOURMET CHEESE WEDGES | Winner |
|---|---|---|---|
| Calories | 393 cal | 132 cal | |
| Protein | 25 g | 10.5 g | |
| Carbs | 3.6 g | 5.3 g | |
| Fat | 32.1 g | 7.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN 4 CHEESE | GOURMET CHEESE WEDGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEXICAN 4 CHEESE | GOURMET CHEESE WEDGES | Winner |
|---|---|---|---|
| Calcium, Ca | 675 MG | 316 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 571 MG | 1,316 MG |