MEXICALI DIP vs PARMESAN SHREDDED CHEESE
Nutrition comparison per 100 g serving
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PARMESAN SHREDDED CHEESE wins in 7 out of 10 nutrient categories
MEXICALI DIP: 2
vs
PARMESAN SHREDDED CHEESE: 7
(1 ties)
Overview
| Nutrient | MEXICALI DIP | PARMESAN SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 7.1 g | 28.6 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEXICALI DIP | PARMESAN SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 321 MG | 893 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 643 MG | 1,000 MG |