MEXICALI DIP vs CLASSIC MILD CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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CLASSIC MILD CHEDDAR CHEESE wins in 4 out of 10 nutrient categories
MEXICALI DIP: 3
vs
CLASSIC MILD CHEDDAR CHEESE: 4
(3 ties)
Overview
| Nutrient | MEXICALI DIP | CLASSIC MILD CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 214 cal | 421 cal | |
| Protein | 3.6 g | 21.1 g | |
| Carbs | 7.1 g | 5.3 g | |
| Fat | 17.9 g | 31.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEXICALI DIP | CLASSIC MILD CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 711 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 250 MG | 79 MG | |
| Sodium, Na | 357 MG | 658 MG |