MEXICALI DIP vs ROOTS

Nutrition comparison per 100 g serving

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ROOTS wins in 5 out of 10 nutrient categories

MEXICALI DIP: 4 vs ROOTS: 5 (1 ties)

Overview

Nutrient	MEXICALI DIP	ROOTS	Winner
Calories	357 cal	300 cal
Protein	7.1 g	6.7 g
Carbs	7.1 g	20 g
Fat	32.1 g	20 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	MEXICALI DIP	ROOTS	Winner
Vitamin C, total ascorbic acid	0 MG	4 MG

Mineral	MEXICALI DIP	ROOTS
Calcium, Ca	214 MG	67 MG
Iron, Fe	0 MG	2.4 MG
Sodium, Na	607 MG	267 MG

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