MEXICALI DIP vs ROASTED PEPPER HUMMUS
Nutrition comparison per 100 g serving
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MEXICALI DIP wins in 5 out of 10 nutrient categories
MEXICALI DIP: 5
vs
ROASTED PEPPER HUMMUS: 4
(1 ties)
Overview
| Nutrient | MEXICALI DIP | ROASTED PEPPER HUMMUS | Winner |
|---|---|---|---|
| Calories | 268 cal | 250 cal | |
| Protein | 5.4 g | 7.1 g | |
| Carbs | 12.5 g | 17.9 g | |
| Fat | 19.6 g | 16.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICALI DIP | ROASTED PEPPER HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | MEXICALI DIP | ROASTED PEPPER HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 732 MG | 500 MG |