MEXICALI DIP vs SHIITAKE MUSHROOM & TRUFFLE HUMMUS
Nutrition comparison per 100 g serving
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SHIITAKE MUSHROOM & TRUFFLE HUMMUS wins in 5 out of 9 nutrient categories
MEXICALI DIP: 3
vs
SHIITAKE MUSHROOM & TRUFFLE HUMMUS: 5
(1 ties)
Overview
| Nutrient | MEXICALI DIP | SHIITAKE MUSHROOM & TRUFFLE HUMMUS | Winner |
|---|---|---|---|
| Calories | 286 cal | 232 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 3.6 g | 14.3 g | |
| Fat | 28.6 g | 12.5 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEXICALI DIP | SHIITAKE MUSHROOM & TRUFFLE HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 429 MG | 339 MG |