MEXICALI DIP vs SMOOTH STYLE SALSA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MEXICALI DIP: 4
vs
SMOOTH STYLE SALSA: 4
(3 ties)
Overview
| Nutrient | MEXICALI DIP | SMOOTH STYLE SALSA | Winner |
|---|---|---|---|
| Calories | 357 cal | 36 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 32.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICALI DIP | SMOOTH STYLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | MEXICALI DIP | SMOOTH STYLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 311 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 607 MG | 143 MG |