METTWURST vs ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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ITALIAN SAUSAGE wins in 5 out of 10 nutrient categories
METTWURST: 3
vs
ITALIAN SAUSAGE: 5
(2 ties)
Overview
| Nutrient | METTWURST | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 273 cal | 333 cal | |
| Protein | 10.6 g | 21.0 g | |
| Carbs | 3.0 g | 4.9 g | |
| Fat | 24.2 g | 25.9 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | METTWURST | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | METTWURST | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 49 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 727 MG | 1,037 MG |