METROPOLITAN MARKET vs CHOCOLATES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
METROPOLITAN MARKET: 4
vs
CHOCOLATES: 4
(2 ties)
Overview
| Nutrient | METROPOLITAN MARKET | CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 496 cal | 481 cal | |
| Protein | 2.6 g | 3.7 g | |
| Carbs | 49.6 g | 63.0 g | |
| Fat | 31.3 g | 29.6 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | METROPOLITAN MARKET | CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | METROPOLITAN MARKET | CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 159 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 131 MG | 111 MG |