METROPOLITAN MARKET vs TURTLES TRUFFLES
Nutrition comparison per 100 g serving
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TURTLES TRUFFLES wins in 7 out of 10 nutrient categories
METROPOLITAN MARKET: 1
vs
TURTLES TRUFFLES: 7
(2 ties)
Overview
| Nutrient | METROPOLITAN MARKET | TURTLES TRUFFLES | Winner |
|---|---|---|---|
| Calories | 496 cal | 485 cal | |
| Protein | 2.6 g | 6.1 g | |
| Carbs | 49.6 g | 51.5 g | |
| Fat | 31.3 g | 30.3 g | |
| Fiber | 2.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | METROPOLITAN MARKET | TURTLES TRUFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | METROPOLITAN MARKET | TURTLES TRUFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 121 MG | |
| Iron, Fe | 1.9 MG | 4.4 MG | |
| Sodium, Na | 131 MG | 394 MG |