METRO vs FRUIT BASKET

Nutrition comparison per 100 g serving

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METRO wins in 5 out of 10 nutrient categories

METRO: 5 vs FRUIT BASKET: 4 (1 ties)

Overview

Nutrient	METRO	FRUIT BASKET	Winner
Calories	483 cal	467 cal
Protein	20.7 g	3.3 g
Carbs	72.4 g	76.7 g
Fat	37.9 g	16.7 g
Fiber	10.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	METRO	FRUIT BASKET	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	METRO	FRUIT BASKET
Calcium, Ca	138 MG	0 MG
Iron, Fe	2.5 MG	3.6 MG
Sodium, Na	34 MG	510 MG

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