MESQURE TURKEY BREAST & WHITE TURKEY BEAN vs MAPLE SALAMI
Nutrition comparison per 100 g serving
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MAPLE SALAMI wins in 6 out of 11 nutrient categories
MESQURE TURKEY BREAST & WHITE TURKEY BEAN: 3
vs
MAPLE SALAMI: 6
(2 ties)
Overview
| Nutrient | MESQURE TURKEY BREAST & WHITE TURKEY BEAN | MAPLE SALAMI | Winner |
|---|---|---|---|
| Calories | 160 cal | 321 cal | |
| Protein | 16 g | 32.1 g | |
| Carbs | 4 g | 3.6 g | |
| Fat | 10 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MESQURE TURKEY BREAST & WHITE TURKEY BEAN | MAPLE SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | MESQURE TURKEY BREAST & WHITE TURKEY BEAN | MAPLE SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Potassium, K | 0 MG | 1,393 MG | |
| Sodium, Na | 1,180 MG | 1,893 MG |