MESQUITE SMOKE ALMONDS vs CONCIERGE BLEND ROASTED CASHEWS & ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
MESQUITE SMOKE ALMONDS wins in 6 out of 10 nutrient categories
MESQUITE SMOKE ALMONDS: 6
vs
CONCIERGE BLEND ROASTED CASHEWS & ALMONDS: 2
(2 ties)
Overview
| Nutrient | MESQUITE SMOKE ALMONDS | CONCIERGE BLEND ROASTED CASHEWS & ALMONDS | Winner |
|---|---|---|---|
| Calories | 600 cal | 515 cal | |
| Protein | 20 g | 12.1 g | |
| Carbs | 16.7 g | 39.4 g | |
| Fat | 56.7 g | 39.4 g | |
| Fiber | 10 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MESQUITE SMOKE ALMONDS | CONCIERGE BLEND ROASTED CASHEWS & ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MESQUITE SMOKE ALMONDS | CONCIERGE BLEND ROASTED CASHEWS & ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 121 MG | |
| Iron, Fe | 3.6 MG | 3.3 MG | |
| Sodium, Na | 567 MG | 424 MG |