MESQUITE FLAVORED WRAPS vs SPINACH FLAVORED WRAPS
Nutrition comparison per 100 g serving
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SPINACH FLAVORED WRAPS wins in 5 out of 10 nutrient categories
MESQUITE FLAVORED WRAPS: 4
vs
SPINACH FLAVORED WRAPS: 5
(1 ties)
Overview
| Nutrient | MESQUITE FLAVORED WRAPS | SPINACH FLAVORED WRAPS | Winner |
|---|---|---|---|
| Calories | 300 cal | 0 cal | |
| Protein | 8 g | 7.4 g | |
| Carbs | 50 g | 41.2 g | |
| Fat | 6 g | 5.9 g | |
| Fiber | 2 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MESQUITE FLAVORED WRAPS | SPINACH FLAVORED WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 180 MG | 162 MG | |
| Iron, Fe | 3.8 MG | 1.5 MG | |
| Potassium, K | 100 MG | 275 MG | |
| Sodium, Na | 840 MG | 309 MG |