MESQUITE BBQ PROTEIN STIX vs POTATO CHIPS
Nutrition comparison per 100 g serving
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MESQUITE BBQ PROTEIN STIX wins in 7 out of 11 nutrient categories
MESQUITE BBQ PROTEIN STIX: 7
vs
POTATO CHIPS: 3
(1 ties)
Overview
| Nutrient | MESQUITE BBQ PROTEIN STIX | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 25 g | 3.6 g | |
| Carbs | 50 g | 57.1 g | |
| Fat | 17.9 g | 28.6 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MESQUITE BBQ PROTEIN STIX | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | MESQUITE BBQ PROTEIN STIX | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Potassium, K | 393 MG | 1,000 MG | |
| Sodium, Na | 536 MG | 1,000 MG |