MESQUITE BBQ KETTLE CHIPS vs RANCH FLAVORED BAKED VEGETABLE CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
RANCH FLAVORED BAKED VEGETABLE CRISPS wins in 7 out of 11 nutrient categories
MESQUITE BBQ KETTLE CHIPS: 3
vs
RANCH FLAVORED BAKED VEGETABLE CRISPS: 7
(1 ties)
Overview
| Nutrient | MESQUITE BBQ KETTLE CHIPS | RANCH FLAVORED BAKED VEGETABLE CRISPS | Winner |
|---|---|---|---|
| Calories | 509 cal | 393 cal | |
| Protein | 7.0 g | 7.1 g | |
| Carbs | 57.9 g | 78.6 g | |
| Fat | 28.1 g | 7.1 g | |
| Fiber | 3.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MESQUITE BBQ KETTLE CHIPS | RANCH FLAVORED BAKED VEGETABLE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 75 MG |
Minerals
| Mineral | MESQUITE BBQ KETTLE CHIPS | RANCH FLAVORED BAKED VEGETABLE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 143 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Potassium, K | 882 MG | 929 MG | |
| Sodium, Na | 912 MG | 679 MG |