MESQUITE BBQ CORN CRUNCH vs SPANISH PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
MESQUITE BBQ CORN CRUNCH wins in 6 out of 10 nutrient categories
MESQUITE BBQ CORN CRUNCH: 6
vs
SPANISH PEANUTS: 3
(1 ties)
Overview
| Nutrient | MESQUITE BBQ CORN CRUNCH | SPANISH PEANUTS | Winner |
|---|---|---|---|
| Calories | 464 cal | 571 cal | |
| Protein | 7.1 g | 28.6 g | |
| Carbs | 71.4 g | 17.9 g | |
| Fat | 17.9 g | 50 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MESQUITE BBQ CORN CRUNCH | SPANISH PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 157 MG | 0 MG | |
| Sodium, Na | 1,321 MG | 393 MG |