MERRY MINT BAR vs COOKIE
Nutrition comparison per 100 g serving
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COOKIE wins in 6 out of 9 nutrient categories
MERRY MINT BAR: 2
vs
COOKIE: 6
(1 ties)
Overview
| Nutrient | MERRY MINT BAR | COOKIE | Winner |
|---|---|---|---|
| Calories | 980 cal | 500 cal | |
| Protein | 12.5 g | 3.6 g | |
| Carbs | 145 g | 64.3 g | |
| Fat | 55 g | 25 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MERRY MINT BAR | COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 100 MG | 179 MG |