MERRY CHRISTMAS SHORTBREAD COOKIES vs CHOCOLATE CHIP
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP wins in 4 out of 10 nutrient categories
MERRY CHRISTMAS SHORTBREAD COOKIES: 1
vs
CHOCOLATE CHIP: 4
(5 ties)
Overview
| Nutrient | MERRY CHRISTMAS SHORTBREAD COOKIES | CHOCOLATE CHIP | Winner |
|---|---|---|---|
| Calories | 464 cal | 393 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 71.4 g | |
| Fat | 25 g | 10.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MERRY CHRISTMAS SHORTBREAD COOKIES | CHOCOLATE CHIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MERRY CHRISTMAS SHORTBREAD COOKIES | CHOCOLATE CHIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 196 MG | 214 MG |