MERMAID BROWNIES vs DONUTS CINNAMON SUGAR

Nutrition comparison per 100 g serving

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DONUTS CINNAMON SUGAR wins in 7 out of 15 nutrient categories

MERMAID BROWNIES: 5 vs DONUTS CINNAMON SUGAR: 7 (3 ties)

Overview

Nutrient	MERMAID BROWNIES	DONUTS CINNAMON SUGAR	Winner
Calories	460 cal	429 cal
Protein	2 g	3.6 g
Carbs	56 g	62.5 g
Fat	26 g	21.4 g
Fiber	2 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	MERMAID BROWNIES	DONUTS CINNAMON SUGAR	Winner
Folate, total	0 UG	29 UG
Niacin	0 MG	0.7 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MERMAID BROWNIES	DONUTS CINNAMON SUGAR
Calcium, Ca	14 MG	0 MG
Iron, Fe	2 MG	1.3 MG
Potassium, K	178 MG	0 MG
Sodium, Na	180 MG	446 MG

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