MERMAID BROWNIES vs CINNAMON SWEET ROLLS

Nutrition comparison per 100 g serving

Ad 468x60

CINNAMON SWEET ROLLS wins in 7 out of 15 nutrient categories

MERMAID BROWNIES: 4 vs CINNAMON SWEET ROLLS: 7 (4 ties)

Overview

Nutrient	MERMAID BROWNIES	CINNAMON SWEET ROLLS	Winner
Calories	460 cal	333 cal
Protein	2 g	7.0 g
Carbs	56 g	56.1 g
Fat	26 g	8.8 g
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MERMAID BROWNIES	CINNAMON SWEET ROLLS	Winner
Folate, total	0 UG	0 UG	Tie
Niacin	0 MG	1.4 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MERMAID BROWNIES	CINNAMON SWEET ROLLS
Calcium, Ca	14 MG	263 MG
Iron, Fe	2 MG	1.3 MG
Potassium, K	178 MG	0 MG
Sodium, Na	180 MG	263 MG

Ad 728x90