MERMAID BREAD vs CINNAMON RAISIN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON RAISIN BREAD wins in 8 out of 11 nutrient categories
MERMAID BREAD: 1
vs
CINNAMON RAISIN BREAD: 8
(2 ties)
Overview
| Nutrient | MERMAID BREAD | CINNAMON RAISIN BREAD | Winner |
|---|---|---|---|
| Calories | 368 cal | 300 cal | |
| Protein | 5.3 g | 13.3 g | |
| Carbs | 45.6 g | 63.3 g | |
| Fat | 17.5 g | 3.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MERMAID BREAD | CINNAMON RAISIN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MERMAID BREAD | CINNAMON RAISIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 67 MG | |
| Iron, Fe | 1.9 MG | 3.3 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 333 MG | 367 MG |