MERLOT MARINARA vs VEGETABLE SOUP & DIP MIX
Nutrition comparison per 100 g serving
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VEGETABLE SOUP & DIP MIX wins in 4 out of 11 nutrient categories
MERLOT MARINARA: 3
vs
VEGETABLE SOUP & DIP MIX: 4
(4 ties)
Overview
| Nutrient | MERLOT MARINARA | VEGETABLE SOUP & DIP MIX | Winner |
|---|---|---|---|
| Calories | 62 cal | 300 cal | |
| Protein | 0.9 g | 10 g | |
| Carbs | 4.4 g | 60 g | |
| Fat | 4.4 g | 0 g | |
| Fiber | 0.9 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MERLOT MARINARA | VEGETABLE SOUP & DIP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | MERLOT MARINARA | VEGETABLE SOUP & DIP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 159 MG | 8,100 MG |