MERITA vs NAAN ORIGINAL AUTHENTIC FLATBREADS

Nutrition comparison per 100 g serving

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MERITA wins in 6 out of 15 nutrient categories

MERITA: 6 vs NAAN ORIGINAL AUTHENTIC FLATBREADS: 4 (5 ties)

Overview

Nutrient	MERITA	NAAN ORIGINAL AUTHENTIC FLATBREADS	Winner
Calories	286 cal	286 cal	Tie
Protein	10.7 g	9.5 g
Carbs	57.1 g	47.6 g
Fat	3.6 g	7.1 g
Fiber	3.6 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	MERITA	NAAN ORIGINAL AUTHENTIC FLATBREADS	Winner
Niacin	4.3 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MERITA	NAAN ORIGINAL AUTHENTIC FLATBREADS
Calcium, Ca	214 MG	105 MG
Iron, Fe	2.6 MG	3.2 MG
Potassium, K	0 MG	110 MG
Sodium, Na	571 MG	746 MG

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