MERINGUES vs PASKESZ

Nutrition comparison per 100 g serving

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PASKESZ wins in 5 out of 10 nutrient categories

MERINGUES: 2 vs PASKESZ: 5 (3 ties)

Overview

Nutrient	MERINGUES	PASKESZ	Winner
Calories	600 cal	429 cal
Protein	0 g	3.6 g
Carbs	66.7 g	60.7 g
Fat	0 g	21.4 g
Fiber	16.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MERINGUES	PASKESZ	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PASKESZ	Winner
Calcium, Ca	71 MG
Iron, Fe	0 MG	Tie
Sodium, Na	125 MG

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