MERINGUES vs LITTLE DEBBIE
Nutrition comparison per 100 g serving
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LITTLE DEBBIE wins in 4 out of 10 nutrient categories
MERINGUES: 2
vs
LITTLE DEBBIE: 4
(4 ties)
Overview
| Nutrient | MERINGUES | LITTLE DEBBIE | Winner |
|---|---|---|---|
| Calories | 600 cal | 500 cal | |
| Protein | 0 g | 4.6 g | |
| Carbs | 66.7 g | 63.6 g | |
| Fat | 0 g | 27.3 g | |
| Fiber | 16.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MERINGUES | LITTLE DEBBIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MERINGUES | LITTLE DEBBIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 318 MG |