MERINGUE PIE vs IRISH CREAM
Nutrition comparison per 100 g serving
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IRISH CREAM wins in 5 out of 10 nutrient categories
MERINGUE PIE: 4
vs
IRISH CREAM: 5
(1 ties)
Overview
| Nutrient | MERINGUE PIE | IRISH CREAM | Winner |
|---|---|---|---|
| Calories | 254 cal | 416 cal | |
| Protein | 1.7 g | 4.4 g | |
| Carbs | 36.4 g | 51.3 g | |
| Fat | 11.0 g | 20.4 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MERINGUE PIE | IRISH CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 27 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Potassium, K | 25 MG | 0 MG | |
| Sodium, Na | 237 MG | 381 MG |