MERINGUE PIE vs APPLE PIE
Nutrition comparison per 100 g serving
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MERINGUE PIE wins in 5 out of 10 nutrient categories
MERINGUE PIE: 5
vs
APPLE PIE: 4
(1 ties)
Overview
| Nutrient | MERINGUE PIE | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 254 cal | 287 cal | |
| Protein | 1.7 g | 1.7 g | |
| Carbs | 36.4 g | 43.5 g | |
| Fat | 11.0 g | 10.4 g | |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MERINGUE PIE | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 5 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 25 MG | 35 MG | |
| Sodium, Na | 237 MG | 96 MG |