MERINGUE PIE vs PUMPKIN PIE SUNDAE
Nutrition comparison per 100 g serving
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PUMPKIN PIE SUNDAE wins in 7 out of 11 nutrient categories
MERINGUE PIE: 1
vs
PUMPKIN PIE SUNDAE: 7
(3 ties)
Overview
| Nutrient | MERINGUE PIE | PUMPKIN PIE SUNDAE | Winner |
|---|---|---|---|
| Calories | 272 cal | 264 cal | |
| Protein | 2.9 g | 4.0 g | |
| Carbs | 43.4 g | 37.4 g | |
| Fat | 9.6 g | 11.5 g | |
| Fiber | 1.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MERINGUE PIE | PUMPKIN PIE SUNDAE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MERINGUE PIE | PUMPKIN PIE SUNDAE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 84 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | Tie |
| Potassium, K | 0 MG | 159 MG | |
| Sodium, Na | 162 MG | 260 MG |