MERINGUE PIE vs HARVEST APPLE DANISH
Nutrition comparison per 100 g serving
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HARVEST APPLE DANISH wins in 6 out of 11 nutrient categories
MERINGUE PIE: 3
vs
HARVEST APPLE DANISH: 6
(2 ties)
Overview
| Nutrient | MERINGUE PIE | HARVEST APPLE DANISH | Winner |
|---|---|---|---|
| Calories | 263 cal | 320 cal | |
| Protein | 2.5 g | 4 g | |
| Carbs | 40.7 g | 44 g | |
| Fat | 10.2 g | 14 g | |
| Fiber | 0.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MERINGUE PIE | HARVEST APPLE DANISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MERINGUE PIE | HARVEST APPLE DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 46 MG | |
| Iron, Fe | 0.9 MG | 2 MG | |
| Potassium, K | 0 MG | 76 MG | |
| Sodium, Na | 186 MG | 400 MG |