MERINGUE COOKIES vs ALMONETTE COOKIES
Nutrition comparison per 100 g serving
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ALMONETTE COOKIES wins in 4 out of 11 nutrient categories
MERINGUE COOKIES: 2
vs
ALMONETTE COOKIES: 4
(5 ties)
Overview
| Nutrient | MERINGUE COOKIES | ALMONETTE COOKIES | Winner |
|---|---|---|---|
| Calories | 333 cal | 400 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 83.3 g | 46.7 g | |
| Fat | 0 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MERINGUE COOKIES | ALMONETTE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MERINGUE COOKIES | ALMONETTE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 67 MG | 200 MG |