MERINGUE COOKIES vs APPLE PIE OAT BAR
Nutrition comparison per 100 g serving
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APPLE PIE OAT BAR wins in 6 out of 13 nutrient categories
MERINGUE COOKIES: 2
vs
APPLE PIE OAT BAR: 6
(5 ties)
Overview
| Nutrient | MERINGUE COOKIES | APPLE PIE OAT BAR | Winner |
|---|---|---|---|
| Calories | 286 cal | 372 cal | |
| Protein | 3.6 g | 4.7 g | |
| Carbs | 67.9 g | 55.8 g | |
| Fat | 0 g | 16.3 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MERINGUE COOKIES | APPLE PIE OAT BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MERINGUE COOKIES | APPLE PIE OAT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Sodium, Na | 54 MG | 151 MG |