MENUDO vs BROTH

Nutrition comparison per 100 g serving

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MENUDO wins in 4 out of 10 nutrient categories

MENUDO: 4 vs BROTH: 3 (3 ties)

Overview

Nutrient	MENUDO	BROTH	Winner
Calories	53 cal	4 cal
Protein	4.9 g	0.8 g
Carbs	4.5 g	0.4 g
Fat	1.8 g	0 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MENUDO	BROTH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MENUDO	BROTH	Winner
Calcium, Ca	16 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	465 MG	233 MG

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