MENUDO vs CHICKEN FAT FREE BROTH
Nutrition comparison per 100 g serving
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CHICKEN FAT FREE BROTH wins in 5 out of 11 nutrient categories
MENUDO: 3
vs
CHICKEN FAT FREE BROTH: 5
(3 ties)
Overview
| Nutrient | MENUDO | CHICKEN FAT FREE BROTH | Winner |
|---|---|---|---|
| Calories | 64 cal | 4 cal | |
| Protein | 5.5 g | 0.8 g | |
| Carbs | 6.4 g | 0 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MENUDO | CHICKEN FAT FREE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MENUDO | CHICKEN FAT FREE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 12 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 12 MG | |
| Sodium, Na | 458 MG | 221 MG |