MENUDITO vs CHILI WITH BEANS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MENUDITO: 4 vs CHILI WITH BEANS: 4 (2 ties)

Overview

Nutrient	MENUDITO	CHILI WITH BEANS	Winner
Calories	64 cal	105 cal
Protein	5.5 g	6.9 g
Carbs	6.4 g	12.6 g
Fat	1.7 g	2.8 g
Fiber	0.8 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	MENUDITO	CHILI WITH BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MENUDITO	CHILI WITH BEANS
Calcium, Ca	8 MG	24 MG
Iron, Fe	0 MG	0.7 MG
Sodium, Na	458 MG	401 MG

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