MENORAH COOKIE KIT vs COCONUT LEMON SQUARE
Nutrition comparison per 100 g serving
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MENORAH COOKIE KIT wins in 5 out of 11 nutrient categories
MENORAH COOKIE KIT: 5
vs
COCONUT LEMON SQUARE: 3
(3 ties)
Overview
| Nutrient | MENORAH COOKIE KIT | COCONUT LEMON SQUARE | Winner |
|---|---|---|---|
| Calories | 400 cal | 464 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 73.3 g | 57.1 g | |
| Fat | 10 g | 17.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MENORAH COOKIE KIT | COCONUT LEMON SQUARE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MENORAH COOKIE KIT | COCONUT LEMON SQUARE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 150 MG | 71 MG |