MEMPHIS GOLD SAUCE vs SOY SAUCE

Nutrition comparison per 100 g serving

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MEMPHIS GOLD SAUCE wins in 5 out of 10 nutrient categories

MEMPHIS GOLD SAUCE: 5 vs SOY SAUCE: 4 (1 ties)

Overview

Nutrient	MEMPHIS GOLD SAUCE	SOY SAUCE	Winner
Calories	132 cal	67 cal
Protein	2.9 g	0 g
Carbs	26.5 g	13.3 g
Fat	1.5 g	0 g
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MEMPHIS GOLD SAUCE	SOY SAUCE	Winner
Vitamin C, total ascorbic acid	3.5 MG	0 MG

Mineral	MEMPHIS GOLD SAUCE	SOY SAUCE
Calcium, Ca	59 MG	0 MG
Iron, Fe	1.1 MG	0 MG
Sodium, Na	971 MG	3,333 MG

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